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This is a great way to learn your combinations, starting on 21, i.e. single 5 double 8, then you progress until you have reached 60, single 20, double 20, once you have mastered this, and you are pleased with the time it takes, then you put the start number up to 60, and the finish number at 100, this will bring in all three darts on more than one throw, and you will find it will take you much longer to complete, you may not manage the full 40 finishes in one training session, so write down your number reached, and start from there the next time you visit the board, the ultimate is of course going from 100 to 170, that is the highest level of play, even the professional players do not reach this target many times.